QiVIBE 7-STEP ENERGETIC RESET

TODAY THERE IS A WAVE OF "AWAKENING"

Sweeping across the earth. More and more people are realizing that we have lost something precious, the blessing of real health. I hope that's why you're here. People like you and I are realizing that health can be reclaimed through subtle changes in lifestyle. 

Man Drinking Water

With this awakening comes a new awareness. This awareness is based on the belief that we are spirit energy beings having a physical experience. The first step is understanding energy. Next, is accepting responsibility for your health and making the decision that perfect health, and nothing less should be accepted. 

Happy Family

To others it may appear that you have all the luck in the world, when in actual fact you've created it all on your own. It is helpful to be aware that like energy attracts like energy.

WHAT IS VIBRATION?

Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. That includes solid items and you as well.

If your vibration is low it will be evident. It's simply a matter of bringing awareness to your situation and then working on rectifying it.  For example, money no longer flows, your health is poor, you feel surrounded by negative people and you have low energy.

When your vibration is at this higher frequency you may find inspiring people come into your life, feel yourself jumping out of bed each day full of energy, you do well in business and your bank balance has never looked so good! 

 Young Woman Contemplating

So, how can you raise your vibration? I know it sounds complex but I'm here to tell you, it's super simple

STEP 1: THOUGHTS CREATE THINGS 

What if it’s true? Everything you think, say or feel becomes your reality. head the higher has That an the means, impact charge on Every the you faster single because it thought manifests, thoughts that create good comes things or into bad.For your and every emotion there is a measurable frequency. 

STEP 2: FOOD IS FREQUENCY

One of the most effective ways to optimize the frequency of your physical body is through your food choices. However, if you don’t understand frequency you can’t understand food. 

STEP 3: DRINK FRESH FREQUENCY CHARGED WATER

There are many reasons why plain old water is vital to good physical health. Energizing water charges it with healing vibrations that uplift and vitalize, magnifying the benefits you receive from every single drop. 

 

When clean water is energized, it may improve your experience of joy, happiness, and vitality through positive energy and focused intentions. This water nourishes the spirit as deeply as it quenches the physiological needs. As the elixir of life, energized water brings infinite benefits.

STEP 4: MEDITATE TO VIBRATE

What happens to your mental body when you meditate profoundly affects all of the 5 bodies. Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress. Meditation helps to calm your spirit down and put you in a peaceful state of mind. Just 10 minutes of meditation a day can change your life forever.

STEP 5: BREATH

Ahhhhh! Take a deep breath, hold it for a minute and bring a smile to your face. Now breathe out slowly. How do you feel? 

It’s becoming more and more well known that proper breathing can actually be an effective and proven healing tool used to stabilize body, mental, and emotional imbalances.  Daily practice of mindful, controlled breathwork is powerful because if you can learn to control your breath, you can begin to optimize the flow of vital force energy in and throughout your body. 

STEP 6: DETOX TO DESTRESS

Detoxing the energy of your mind, body, and spirit can do much more than just clear a few heavy vibes. It can change the way you see your day, your life, your experiences, and your relationships. Using healing frequencies can help to bring the body back into coherence.

STEP 7: MOVE YOUR QI

The powerful internal energy practice of Qigong is over 5000 years old.Daily practice activates self healing abilities, enhances performance, calms the mind and raises energy frequency to increase vitality

Active Senior Couple

PhD in Quantum Integrative Medicine

© 2020 Dr. Carla Burns

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